Calming Coronovirus Anxiety Through Self Care

https://youtu.be/A3H-7TjBqp0 Feeling anxious about all the news on the coronoavirus while isolated inside your home? It's completely understandable as we're in the midst of a worldwide pandemic. You aren't alone in your concerns as many are feeling that same restlessness. Without the ability to go outside, it can seem impossible to relax if you're used … Continue reading Calming Coronovirus Anxiety Through Self Care

Wellness Maintenance Plans

Prevention is the best medicine. We have maintenance plans for our houses, cars, and all of our expensive possessions. What about for yourself? Houses, cars, and possessions are just materials things, that can be replaced. You are more important than all of them because you are irreplaceable. It's never too late to start your own … Continue reading Wellness Maintenance Plans