https://youtu.be/zvRf5Y_bNjY Inflammation is one of the most common and widespread issues in the body, which is the body's response to an immune reaction. A large majority of common illnesses and health conditions have been linked to inflammation, such as arthritis, irritable bowel syndrome, and an increased risk of cancer. While there are numerous anti-inflammatory medications … Continue reading Reducing Inflammation with Rosemary
https://www.youtube.com/watch?v=e0y0UJGOVu0 Currently, to treat COVID-19, there is only one FDA approved treatment (remdesivir) and a drug going through a clinical trial, hydroxychloroquine. Hydroxychloroquine, a malaria medication, interactions with drugs used to regulate the heartbeat. It may also cause direct myocardial toxicity and worsen cardiomyopathy, a problem that can lead to heart failure. Additionally, remdesivir, an … Continue reading Chinese Herbs in Helping Treat Coronavirus
https://youtu.be/dc0adrLIR8E While it's not something we usually think about, sleep is essential to a healthy life. The ability to fall asleep is highly dependent upon behaviors and routines, so disruptions to that may to difficulty falling asleep. Our bodies need to mentally prepare for sleep through ritualized behaviors. By having a routine with specific activities, … Continue reading Bedtime Routines for Better Sleep
https://youtu.be/gvbSP44b798 As we continue to look forward, we continue to focus on our health and strengthening our immune systems. Everyday stressors however, create inflammation and negatively affect our immune system's ability to fight against diseases and viruses. Inflammation has been linked to a large majority of common illnesses and health conditions. Therefore it's vital to … Continue reading Clearing Your Body of Inflammation
