How to Get Your Life Back on Track

https://youtu.be/XHPJCEBsbiI We've all had moments of weakness that interrupt our routine. Whether it's breaking your exercise routine after a long day of work or having a weekend binge, throwing off your nutritious diet, it feels like your old unhealthy habits are rearing their heads again. For whatever reason, you fell off your diet plan, skipped … Continue reading How to Get Your Life Back on Track

Trusting Yourself And Starting to Take Your Own Advice

Have you ever had the experience of giving someone helpful advice, yet feeling lost when it comes to your own problems? It can feel easier to come up with solutions when looking in from an outside perspective. However, we always subconsciously know what we feel is the best course of action to take; it gets … Continue reading Trusting Yourself And Starting to Take Your Own Advice