With flu season just around the corner and COVID-19 cases on the rise again, protecting your health is crucial. However, even with taking all the precautions we can, we may still become ill. While the idea of having COVID-19 may be terrifying, there are ways to treat it’s symptoms. Master FaXiang Hou has a helpful … Continue reading How to Reduce Coronavirus Symptoms
https://youtu.be/zvRf5Y_bNjY Inflammation is one of the most common and widespread issues in the body, which is the body's response to an immune reaction. A large majority of common illnesses and health conditions have been linked to inflammation, such as arthritis, irritable bowel syndrome, and an increased risk of cancer. While there are numerous anti-inflammatory medications … Continue reading Reducing Inflammation with Rosemary
https://youtu.be/GkvHklKPypA With our kitchens now clear of over-processed junk food, it's time to restock with healthy, nutritious food. As we begin to write our grocery lists, it's important to be mindful of the seasons. Nature's cycles affect not only the weather but also our health and mental well-being. Staying Healthy With the Seasons is the … Continue reading Staying Healthy with the Seasons through Healthy Restocking
