“Finding Wellness” is created by Karen Lerner. After thirty years of seeking alternatives to medical healing, she has discovered a wealth of options. Over that course of time and after many trials, she is now in perfect health, having overcome breast cancer, leukemia, and more. Her illnesses showed her what was missing in her health. Awareness of ourselves is the absolute first step to being well and there are more avenues than most people realize. The more choices you know you have, the more power you have to find the option that feels best for you. Wellness is an ongoing journey for everyone, in which Karen will pass on new ideas, recent discoveries, and some incredible people in hopes that you will find your wellness.

Author Brynn O’Connell writes all posts in collaboration with Karen. With a strong passion for wellness and writing, Brynn was ecstatic about the opportunity to contribute to Finding Wellness after meeting Karen.