https://youtu.be/KGqPTWwC28w In Western culture, what is tangible and quantifiable frequently outweighs things that are elusive. However, many fields of study, such as psychology, neuroscience, nutrition, genomics, and so on have begun recognizing the connection of mind, body, and spirit. Conventional scientific studies are now beginning to explore ancient holistic medicine, such as meditation and yoga, … Continue reading Enhancing Connection with Mind, Body, and Spirit
December is now here and the new year is just around the corner. With the new year comes new resolutions, which aren't always easy to follow. Many people struggle with their resolutions because they don't make it a routine. Having small daily practices and reminders are key to keeping yourself on track. Llewellyn's 2020 Witches' … Continue reading Rituals with the Witches’ Datebook
With our daily lives so busy and hectic, it can be easy to forget things. We've all forgotten something important while caught up in the chaos. Developing routines makes it key to remembering what we need to. In the same way, we need to make taking care of ourselves a ritual. Rituals are daily ceremonies … Continue reading The Importance of Self Care Rituals
