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  • The Healing Power of Friendship

    September 21, 2020 by

    As many of us have realized in the last few months during the COVID-19 pandemic friendships can have a crucial impact on your health and wellbeing. Due to lockdowns, it has become more difficult to build and maintain friends. With restrictions lowering around the world, it’s necessary to understand the importance of friends already in… Read more

  • Enhancing Connection with Mind, Body, and Spirit

    September 14, 2020 by

    In Western culture, what is tangible and quantifiable frequently outweighs things that are elusive. However, many fields of study, such as psychology, neuroscience, nutrition, genomics, and so on have begun recognizing the connection of mind, body, and spirit. Conventional scientific studies are now beginning to explore ancient holistic medicine, such as meditation and yoga, to… Read more

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The Healing Power of Friendship

As many of us have realized in the last few months during the COVID-19 pandemic friendships can have a crucial impact on your health and wellbeing. Due to lockdowns, it has become more difficult to build and maintain friends. With restrictions lowering around the world, it’s necessary to understand the importance of friends already in … Continue reading The Healing Power of Friendship

Enhancing Connection with Mind, Body, and Spirit

In Western culture, what is tangible and quantifiable frequently outweighs things that are elusive. However, many fields of study, such as psychology, neuroscience, nutrition, genomics, and so on have begun recognizing the connection of mind, body, and spirit. Conventional scientific studies are now beginning to explore ancient holistic medicine, such as meditation and yoga, to … Continue reading Enhancing Connection with Mind, Body, and Spirit

Honeybee Venom Found to Kill Breast Cancer Cells

For the past few months, we’ve enjoyed warm weather and everything summer has to offer, including all it’s buzzing insects. As annoying they might be, one of them is essential to our well-being: the honeybee. These bees make a critical contribution to our agriculture and scientists have recently discovered another way that honeybees can help … Continue reading Honeybee Venom Found to Kill Breast Cancer Cells

Mindful Breathing for Wellness

Breathing is an action that most of us don’t even think about. However, there are many various ways to breathe and we naturally breathe differently in different situations. Changing how we breathe can affect our wellness, by relaxing our body, helping our mind focus, alter our mood, and lessen the effect of stress. Through mindful … Continue reading Mindful Breathing for Wellness

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