The Healing Power of Friendship

As many of us have realized in the last few months during the COVID-19 pandemic friendships can have a crucial impact on your health and wellbeing. Due to lockdowns, it has become more difficult to build and maintain friends. With restrictions lowering around the world, it's necessary to understand the importance of friends already in … Continue reading The Healing Power of Friendship

Masks Work: Improving Your Experience

https://youtu.be/rMcPNPKWL0M The World Health Organization declared COVID-19 a Public Health Emergency of International Concern on January 30th, 2020. During this time, the CDC has strongly recommended that you maintain a six feet distance from others and wear face masks while in public. While this hasn't been an easy adjustment, there's now strong evidence that our … Continue reading Masks Work: Improving Your Experience