Relieving Lockdown Tension with Lavender Oil While the coronavirus outbreak has been stressful on its own, there is also the added strain of lockdowns and social distancing. As we're required to spend longer lengths indoors, it's understandable to start feeling restless and on edge. Aromatherapy and essential oils are a way to quickly ease this stress utilizing your sense of … Continue reading Relieving Lockdown Tension with Lavender Oil

Improving Your Face Mask with Thieves Oil For the first time, the Center for Disease Control and Prevention (CDC) has recommended wearing face masks while going out to places where social distancing is difficult. As the CDC continues to study the spread, they have learned that the virus can be spread between people in close proximity, through speaking, coughing, or sneezing. … Continue reading Improving Your Face Mask with Thieves Oil

Using Essential Oils for Your Wellness I hope you enjoyed my first, quick introduction and hearing a bit about how much essential oils helped in my personal journey to finding wellness. Regardless of whether you're ill yourself or perfectly healthy, essential oils have countless benefits and uses, ranging from alleviating cold symptoms to a natural mosquito repellent and household disinfectant … Continue reading Using Essential Oils for Your Wellness

Protect Yourself Naturally with Thieves Oil

Flu season can feel unbearable, especially during its peak, around January and February. With the looming fear of catching it and having to wait while the infection runs its course, wouldn't it be amazing if there was something that could help prevent you from catching it? What if there was? Not only can thieves oil … Continue reading Protect Yourself Naturally with Thieves Oil

Vacuuming with Essential Oils

The heat is on high, the windows are sealed shut, and the staleness lingering in the air - welcome to your home in the dead of winter. Having no fresh air without freezing your family and overworking heating systems, getting rid of those persisting odors feels impossible. Thankfully, there's a simple solution using two things … Continue reading Vacuuming with Essential Oils

Aromatherapy for the Healthy Child

All parents wants the absolute best for their children. With how much information is out there though, knowing what's the best isn't necessarily easy. One certainty is how important to be able to feel confident helping your children when they're sick. Being able to create your own natural and nontoxic remedies with essential oils is … Continue reading Aromatherapy for the Healthy Child

Changing Mood with Smell

Have you had the experience of smelling something freshly baked and suddenly feeling warm inside? Or maybe you've had all your muscles relax after breathing in a bouquet of flowers? Smells have an incredible power to influence our bodies, thoughts, and feelings. Our sense of smell is an especially important sense that doesn't get enough … Continue reading Changing Mood with Smell