https://youtu.be/KGqPTWwC28w In Western culture, what is tangible and quantifiable frequently outweighs things that are elusive. However, many fields of study, such as psychology, neuroscience, nutrition, genomics, and so on have begun recognizing the connection of mind, body, and spirit. Conventional scientific studies are now beginning to explore ancient holistic medicine, such as meditation and yoga, … Continue reading Enhancing Connection with Mind, Body, and Spirit
https://youtu.be/zvRf5Y_bNjY Inflammation is one of the most common and widespread issues in the body, which is the body's response to an immune reaction. A large majority of common illnesses and health conditions have been linked to inflammation, such as arthritis, irritable bowel syndrome, and an increased risk of cancer. While there are numerous anti-inflammatory medications … Continue reading Reducing Inflammation with Rosemary
https://youtu.be/XvBN_DjuMtc During the coronavirus pandemic, a disease that attacks your lungs, it's a time meant to recognize the importance of your respiratory system. Some coronavirus patients have experienced a drop of 20 to 30% in lung function. Your lungs are responsible for keeping you breathing and through that keep every other organ in your body … Continue reading Strengthening Your Lungs to Help Fight Coronavirus
Flu season can feel unbearable, especially during its peak, around January and February. With the looming fear of catching it and having to wait while the infection runs its course, wouldn't it be amazing if there was something that could help prevent you from catching it? What if there was? Not only can thieves oil … Continue reading Protect Yourself Naturally with Thieves Oil
With the fall weather starting to creep up on us, concerns of the summer are fading away in our minds. Sunburns, getting sand in your shoes, and the blinding sun feel months away. One worry shouldn't be forgotten yet though, because it is still lurking: mosquitos. With climate change, mosquitos are able to flourish. Higher … Continue reading Mosquito Protection with Essential Oils
Did you know that our skin is considered the largest organ of our bodies? It's incredibly important to make sure that our skin is as healthy as possible, since it's our only barrier with the outside world. Being constantly exposed to the elements can take a toll on your skin. Skin care can be confusing, … Continue reading Unisex Scrub to Pamper Your Skin
